How to Squat Properly to Grow Your Butt!

To build your butt while doing squats you have to sit your butt back and make sure your knees do not come forward past your toes. If your knees come forward past your toes you won't build your butt. Also go with a stance around hip width apart. For the #1

Butt Lift Workout Plan for Women

30 Day Butt Transformation is a Home or Gym Butt and Legs workout plan for women to build a Fuller, Rounder, and More lifted butt. It uses some of the best butt exercises and workouts for quick and impressive results. This video shows Fitness Model Vicky Justiz transformation. For

Lift Your Booty Naturally! Bubble Butt Workout!

Fitness Model Gina Maria (@gnamaria_) is showing you a good home butt and leg workout you can do in about 10 minutes. Its best if done with ankle weights but you can do it without if you don't have any. For the #1 Butt Workout Plan: .

Natural BUTT LIFT + Ab Toning Exercises

Here's a quick and effective home workout to lift your booty and get leaner stronger abs. You can do it without ankle weights to start but as you get stronger you'll want to add weight to see better results. For the #1 Butt Workout Plan:

Best Home Equipment to Get a Bigger Butt!

If you workout at home here's some of the best workout equipment we recommend you get. You can get your Ankle weights, ankle bands, and loop bands at You can buy barbells and dumbbells at sporting good stores, online, or used. For the #1 Home Workout plan using this equipment

Squat for the Big Booty! Lower Body Workout

Squats can be great to build up and lift your butt and legs. This squat workout can be done with no equipment, just your body weight. Try it at home or the gym you'll feel it work. For the #1 Butt Workout Plan: #1 Protein Powder: Follow us on Instagram:

Bigger Butt Barbell Workout at Home!

Bikini Model Viktoria Kay (@Viktoria_kay) is showing you an awesome booty building barbell working involving lunges and squats. You can do this workout at home or the gym. For the #1 Butt Workout Plan: #1 Protein Powder: Follow us on Instagram: 30DayButtTransformation Viktoria's facebook:

8 Minute Sexy Booty Lift Workout

Vicky Justiz is showing you a quick butt lift workout you can do at home with no equipment. She's doing different types of lunges and squats to tone your legs and give you a lifted butt. For the #1 Butt Workout Plan: #1 Protein Powder: Follow us on Instagram: